FACT SHEET

WHO:  Audrey Boxwell, Ph.D., has more than 30 years of experience in healthcare-related fields. She received a bachelor of arts in sociology from the University of Colorado, and a masters and doctorate in energy medicine and theology from Holos Institute of Health in Springfield, Missouri.  She received her clinical hypnotherapy certification from the Denver School of Hypnotherapy and a master’s hypnotherapy certification in gastrointestinal disorders from the University of North Carolina and the Alabama Center for Hypnotherapy.  Dr. Boxwell is the developer of Psyche Hike®.

WHAT: Psyche Hike® is a hiking or snowshoeing meditation for reducing stress and bringing about change. It is effective for individuals, groups and corporations, and is customized to participants’ needs.

WHERE:  Always conducted outdoors, Psyche Hike® can be taken to any location in the world.  Dr. Boxwell chooses terrain that is gentle enough for novices, but challenging enough to raise the breathing rate to a level that helps clear the mind and reduce stress.

WHEN: Psyche Hike® is available year-round and can be booked according to your group’s schedule and meeting plan.

WHY:  Psyche Hike® helps participants learn to reduce stress and open their minds to opportunities for change in their lives or the life of their company.  Participants learn to take risks and experience trust by communicating openly with fellow participants.

HOW:  Dr. Boxwell works with individuals and groups, presenting seminars and workshops throughout the Rocky Mountain region and the United States.  To book Psyche Hike® or to learn more about it, please visit www.audreyboxwell.com,                       or call 303-618-0681.