Audrey Boxwell, PhD
(303) 618-0681
DrAudrey@psychehike.net



Restore your strength, renew your courage, and a clear path toward life changes

Benefits

How can Psyche Hike ® help you and/or your organization?

Participants will:

• Experience the freedom of the outdoors, away from the office or meeting room

• Gain new insights

• Learn to think outside the box

• Build relationships based on trust

• Improve communication skills

• Increase self knowledge

• Drive positive organizational change

• Learn effective stress management techniques through meditation and exercise

• Explore paths to deeper levels of transformation

• Experience the connection between mind and body

• Experience the benefits of exercise and deep breathing

• Learn to achieve states of peak mental performance

• Learn to mesh personal vision and goals with that of the team and organization

• Learn how individual actions and behaviors influence the team

• Learn visioning skills for self and business